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Tai Chi

Public Event · by Grey Pilgrim


Tuesday, Mar. 7, 2023
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Yadkin Valley Senior Center

Tai Chi is a gentle movement exercise that has been proven to improve balance, increase blood flow, and mobility. It is suitable for all ages and all levels of fitness. Come join us for a bit of exercise.
I have been practicing for 23 years and enjoy passing on what I have learned.

Hours

Tuesday from 10-11 Starting March 7

Admission

Free

Contact Information

Phone (336) 526-1087
Website https://yveddi.com/senior-c...or-center/



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