yadkin

I had a variety of leftovers, with some good hot tea, and froze the remaining soup and meatloaf for later meals..

Chicken and dumplings, sweet peas, stewed apples, biscuits, banana pudding and iced tea.

Meatloaf, mashed potatoes, green peas, cornbread and milk

Leftovers: chicken, homemade soup, biscuit, fried apples and iced tea

Grilled chicken, steamed broccoli and cauliflower, stewed potatoes, roll, and iced tea

Leftover steak, stir fry, rice and iced tea

Ham and cheese sandwich, Doritos, and a milkshake.

Steak, fried potatoes with onions, sliced tomatoes, skillet bread and iced tea

Fish sandwich, Holly taters, Jello salad and iced tea

Steak, baked squash, stewed potatoes, brussel sprouts and iced tea

Stir-try vegetables over rice, crackers with cheese, and iced tea

Baked flounder, green beans, brussel sprouts, roll and iced tea

I do watch carbs and just had lab work done last week and got an excellent report. I must be doing something right. Two things I follow: I mostly stay away from fast food and do not eat between meals. Oh, I also drink 60 oz. of water daily.

Just hope you people don't have a sugar problem, those carbs will kill you.

Bacon and Egg sammich

Chicken tenders, green beans, slaw, baked potato, and iced tea

Ham and cheese sandwich, Doritos, and some fig newtons.

Left-over Chinese takeout food from lunch, with added fried cabbage, and hot tea --quite good!

Baked Spaghetti

Fish sandwich, fried squash, corn on cob and iced tea